Fitness: Moving Forward, One Step at a Time

Fitness: Moving Forward, One Step at a Time

Let’s Talk Fitness.

Let’s Talk Fitness.

Explore tips, routines, and reflections on staying active—no matter where you’re starting from. From gentle movement to more challenging workouts, these posts share ideas and encouragement to help you build strength, mobility, and confidence at your own pace.

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Stu in the River near Gatlinburg TN

Come Along
for the Journey.🎈

Subscribe to See Stu Go and get personal stories, health tips, and inspiration from my own path of resilience. Let’s navigate life’s twists and turns—together.

Stu in the River near Gatlinburg TN

Come Along
for the Journey.🎈

Subscribe to See Stu Go and get personal stories, health tips, and inspiration from my own path of resilience. Let’s navigate life’s twists and turns—together.

Come Along
for the Journey.🎈

Subscribe to See Stu Go and get personal stories, health tips, and inspiration from my own path of resilience. Let’s navigate life’s twists and turns—together.

🎈My Birthday

🎈September 21st is more than my birthday—it’s World Myositis Day. Here’s why it matters to me.”

🎈Let’s work together to spread the word

And what is the word?