If you are unhappy, start with the body.

If you are unhappy, start with the body.

If you are unhappy, start with the body.

A reminder to begin with the body, the mind, and the heart—one step at a time.

Stu sitting where the magic happens.

Written by

Read Time

1 min read

Posted on

January 24, 2026

Jan 24, 2026

If you are unhappy, start with the body.
If you are unhappy, start with the body.

A Few Words

If you are unhappy, start with the body.

Nourish it. Rest it.
Move it.

If you are uninspired, start with the mind.
Excite it.
Expose it. Open it.

If you are unmotivated, start with the heart.
Find your why.
Do something that matters.
Be of service.

Author unknown


There’s more here than this one story. —> Explore it all.

Overview

Share this post

Stories and updates—sent your way. No spam. Unsubscribe anytime.

You may also like these

Related Post

Don’t miss a mile.
🎈 Subscribe to See Stu Go.

Don’t miss a mile.
🎈 Subscribe to See Stu Go.

New stories…

Like what I’m building?
Buy me a coffee.

Like what I’m building?
Buy me a coffee.

Every coffee helps me keep writing and creating.